...events and workshops and gatherings
sacred women's circle
with Cindy Bonilla
This circle offers a safe space to experience and develop the connective thread that ties us together as women. As we all know, life can be hectic, stressful, joyful, wild, and beautiful. The journey is complex and trying at times. Take this opportunity to envelope yourself in a welcoming, loving environment of fellow travelers who hear you and see you without expectation or judgment.
Within this circle, we'll enjoy gentle movement, breathwork and meditation led by Cindy Bonilla, Certified Yoga Teacher and Reiki Practitioner. We'll embrace concepts and emotions with journaling exercises, creative exploration, and discussion. Sharing is always optional.
Each month we'll explore a new theme accompanied by activities to encourage self-care, self-love, creativity, embracing authenticity and more (ie: Letting Go, Self-Care, Goddess cards, small art activities, creating a small altar, essential oils, etc.).
Date: Friday, May 13th
Time: 6:30 - 8:30 pm
Fee: $25 per person
with Cindy Bonilla
This circle offers a safe space to experience and develop the connective thread that ties us together as women. As we all know, life can be hectic, stressful, joyful, wild, and beautiful. The journey is complex and trying at times. Take this opportunity to envelope yourself in a welcoming, loving environment of fellow travelers who hear you and see you without expectation or judgment.
Within this circle, we'll enjoy gentle movement, breathwork and meditation led by Cindy Bonilla, Certified Yoga Teacher and Reiki Practitioner. We'll embrace concepts and emotions with journaling exercises, creative exploration, and discussion. Sharing is always optional.
Each month we'll explore a new theme accompanied by activities to encourage self-care, self-love, creativity, embracing authenticity and more (ie: Letting Go, Self-Care, Goddess cards, small art activities, creating a small altar, essential oils, etc.).
Date: Friday, May 13th
Time: 6:30 - 8:30 pm
Fee: $25 per person
men's circle
with Ryan Harriott and Chuck Thomas
Does your life seem to be moving too fast? Do you feel every day is chaos? Do you feel alone? Do you think you are the only one who feels like you do?
"Be a Man!" "Suck it up!" "You're too soft." "Feelings are for the weak." "Man up!!!"
Sound familiar at all?
Do you desire a change?
We invite you to join us for this opportunity to start exploring what you need along-side a group of others on similar journeys.
Together, we will circle-up in a sacred space, where we can listen and share. Where we can practice self-care. Where we can support each other and offer healing words, actions and energy.
Come with an open mind, open heart & willingness to explore.
Bring a quote, phrase, statement or poem you can share with the group.
Date: TBD
Time: 10:30 am - 1:00 pm
Fee: $25 per person
with Ryan Harriott and Chuck Thomas
Does your life seem to be moving too fast? Do you feel every day is chaos? Do you feel alone? Do you think you are the only one who feels like you do?
"Be a Man!" "Suck it up!" "You're too soft." "Feelings are for the weak." "Man up!!!"
Sound familiar at all?
Do you desire a change?
We invite you to join us for this opportunity to start exploring what you need along-side a group of others on similar journeys.
Together, we will circle-up in a sacred space, where we can listen and share. Where we can practice self-care. Where we can support each other and offer healing words, actions and energy.
Come with an open mind, open heart & willingness to explore.
Bring a quote, phrase, statement or poem you can share with the group.
Date: TBD
Time: 10:30 am - 1:00 pm
Fee: $25 per person
Meditation Circle
with Ryan Harriott and friends
Attention tribe! Some of the amazing new graduates of our MTT (Mindfulness & Meditation Teacher Training) are beginning a donation-based weekly meditation circle—open to all.
No experience necessary. Come as you are.
Come sit in community and practice meditative mindfulness.
Find solace and stillness in a comfortable, supportive group of like-minded souls.
Create a practice of refuge from life's endless agendas.
Experience the absolute purity of your deepest nature.
Join us.
All sessions are free, although donations are encouraged. All proceeds will be deposited to projectlionsroar.org to support new and ongoing community-based yoga and meditation initiatives and tribe student scholarships. Donations can be made via cash, check, or Venmo @projectlionsroar.
Date: Mondays, beginning April 18th
Time: 8 - 9pm
Fee: FREE - donations welcomed
with Ryan Harriott and friends
Attention tribe! Some of the amazing new graduates of our MTT (Mindfulness & Meditation Teacher Training) are beginning a donation-based weekly meditation circle—open to all.
No experience necessary. Come as you are.
Come sit in community and practice meditative mindfulness.
Find solace and stillness in a comfortable, supportive group of like-minded souls.
Create a practice of refuge from life's endless agendas.
Experience the absolute purity of your deepest nature.
Join us.
All sessions are free, although donations are encouraged. All proceeds will be deposited to projectlionsroar.org to support new and ongoing community-based yoga and meditation initiatives and tribe student scholarships. Donations can be made via cash, check, or Venmo @projectlionsroar.
Date: Mondays, beginning April 18th
Time: 8 - 9pm
Fee: FREE - donations welcomed
Radical Resilience
Start Your Journey to Inner Peace
with Jessica Ramirez
Stress and anxiety are always present in this crazy world, robbing us of our health, happiness, and peace. This workshop will help you focus beyond your daily routine and thrive in life by acquiring resources to manage anxieties and major life challenges.
Learn about the foundational elements of Breath Work.
Access the unique healing power of Emotional Freedom Technique (Tapping).
Be present and travel inward on a Meditative Journey and release what is no longer serving you, aligning you with your most resilient self. Join us for this nurturing experience and together, we will create the space for transformation, wellbeing, and peace
Radical Resilience is led by certified hypnotist, past-life regressionist and yoga instructor, Jessica Ramirez. Jessica has been mentored and certified by Dr. Brian Weiss, a leader in the field of past-life therapy and author of many NY Times best-selling books including Many Lives, Many Masters. To learn more about Jessica and her work, visit www.exploreyourlives.com.
WHAT TO BRING
Date: TBD
Time: TBD
Fee: $60
Start Your Journey to Inner Peace
with Jessica Ramirez
Stress and anxiety are always present in this crazy world, robbing us of our health, happiness, and peace. This workshop will help you focus beyond your daily routine and thrive in life by acquiring resources to manage anxieties and major life challenges.
Learn about the foundational elements of Breath Work.
Access the unique healing power of Emotional Freedom Technique (Tapping).
Be present and travel inward on a Meditative Journey and release what is no longer serving you, aligning you with your most resilient self. Join us for this nurturing experience and together, we will create the space for transformation, wellbeing, and peace
Radical Resilience is led by certified hypnotist, past-life regressionist and yoga instructor, Jessica Ramirez. Jessica has been mentored and certified by Dr. Brian Weiss, a leader in the field of past-life therapy and author of many NY Times best-selling books including Many Lives, Many Masters. To learn more about Jessica and her work, visit www.exploreyourlives.com.
WHAT TO BRING
- Water
- Yoga mat and light blanket
- Journal and pen
- An open heart, an open mind…a friend!
Date: TBD
Time: TBD
Fee: $60
reiki level 1 certification
with Stacy Hein, Reiki Master/Teacher, E-RYT 200
What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word "Rei" means Universal and "Ki" means life energy. Reiki is administered by laying on hands and has been practiced for thousands of years. Reiki is a very simple and powerful technique that can be easily learned and used by anyone. Reiki can be used for self-healing and relaxation or can be channeled for assisting others. This is not "new-age, woo-woo" mystical magic, but rather is an ancient method of healing, which is growing in popularity and recognition, including as a complement to the practice of Western medicine.
Who should attend this Certification Course? All are welcome. Everyone can use this simple tool to help themselves and others on their healing journeys. We encourage healthcare practitioners, yoga teachers, therapists, and anyone in a service-oriented profession to add this to your skill set. We also encourage anyone interested in personal empowerment and growth to add this to your tool kit.
The workshop will be a combination of exercises, discussion and lecture. Students will learn: the history of Reiki, how to channel Reiki for self and others, Reiki hand positions for self-treatment and treatment of others, how to scan the energy of a client, and how to give a complete Reiki treatment. Students will receive four Level 1 attunements during the course of the day.
Date: TBD
Time: 10:30 am -3:30 pm
Tuition: $160
Deposit: $80 to reserve your space
with Stacy Hein, Reiki Master/Teacher, E-RYT 200
What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word "Rei" means Universal and "Ki" means life energy. Reiki is administered by laying on hands and has been practiced for thousands of years. Reiki is a very simple and powerful technique that can be easily learned and used by anyone. Reiki can be used for self-healing and relaxation or can be channeled for assisting others. This is not "new-age, woo-woo" mystical magic, but rather is an ancient method of healing, which is growing in popularity and recognition, including as a complement to the practice of Western medicine.
Who should attend this Certification Course? All are welcome. Everyone can use this simple tool to help themselves and others on their healing journeys. We encourage healthcare practitioners, yoga teachers, therapists, and anyone in a service-oriented profession to add this to your skill set. We also encourage anyone interested in personal empowerment and growth to add this to your tool kit.
The workshop will be a combination of exercises, discussion and lecture. Students will learn: the history of Reiki, how to channel Reiki for self and others, Reiki hand positions for self-treatment and treatment of others, how to scan the energy of a client, and how to give a complete Reiki treatment. Students will receive four Level 1 attunements during the course of the day.
Date: TBD
Time: 10:30 am -3:30 pm
Tuition: $160
Deposit: $80 to reserve your space
reiki circle
practitioners' healing share and discussion
with Stacy Hein, reiki master/teacher
For practitioners only. Join us for an opportunity to give and receive Reiki, share experiences, ask questions, and commune with like-minded souls in a fun and casual environment. Make this a regular addition to your Reiki journey.
Must be Reiki attuned at Level 1 or above to participate.
Date: TBD
Time: 6:30 - 8:30 pm
Fee: FREE! But please register online so we have an accurate head count!
practitioners' healing share and discussion
with Stacy Hein, reiki master/teacher
For practitioners only. Join us for an opportunity to give and receive Reiki, share experiences, ask questions, and commune with like-minded souls in a fun and casual environment. Make this a regular addition to your Reiki journey.
Must be Reiki attuned at Level 1 or above to participate.
Date: TBD
Time: 6:30 - 8:30 pm
Fee: FREE! But please register online so we have an accurate head count!
yin yoga with reiki
Small Group Healing Session
with Stacy Hein & Danielle Fegley
Join Stacy & Danielle for an adventure in stress relief, relaxation, meditation and mindfulness.
This two hour session will include:
Limited to 10 students - please register early!
Yin Yoga: The hallmark of yin yoga is that poses (floor or supine) are held for several minutes at a time in order to stretch the connective tissue around the joints and bring the practitioner to a state of mental calmness. This soothing, healing practice allows us to settle into the present moment, engaging deeply with the body, mind and spirit.
Reiki is a gentle and powerful form of hands on healing that works to remove blockages or imbalances in the body's subtle energy systems that are within, on, and around the body. Reiki is preformed fully clothed and involves light touch. A few of the many benefits include stress relief, relaxation, balance of the mind and body, pain relief, emotional well being, spiritual and personal growth, and more.
Date: TBD
Time: 10:30am - 12:30pm
Fee: $50
Small Group Healing Session
with Stacy Hein & Danielle Fegley
Join Stacy & Danielle for an adventure in stress relief, relaxation, meditation and mindfulness.
This two hour session will include:
- A guided meditation;
- A series of yin yoga poses (relaxing stretches held for 5 - 10 minutes);
- Periods of Reiki energy healing for each student in each pose;
- Yoga Nidra (yoga sleep).
Limited to 10 students - please register early!
Yin Yoga: The hallmark of yin yoga is that poses (floor or supine) are held for several minutes at a time in order to stretch the connective tissue around the joints and bring the practitioner to a state of mental calmness. This soothing, healing practice allows us to settle into the present moment, engaging deeply with the body, mind and spirit.
Reiki is a gentle and powerful form of hands on healing that works to remove blockages or imbalances in the body's subtle energy systems that are within, on, and around the body. Reiki is preformed fully clothed and involves light touch. A few of the many benefits include stress relief, relaxation, balance of the mind and body, pain relief, emotional well being, spiritual and personal growth, and more.
Date: TBD
Time: 10:30am - 12:30pm
Fee: $50