What is reiki?
Reiki is a spiritual healing art with its roots in Japanese origin. The word reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is administered by laying on hands, and has been practiced for thousands of years. This is not "new-age, woo-woo" mystical magic, but rather is an ancient method of healing, which is growing in popularity and recognition, including as a complement to the practice of Western medicine.
Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
A reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for personal wellness.
What is reiki used to treat?
Reiki is a great tool for stress reduction and relaxation. Many people use reiki for wellness. reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki is a great tool to use as a complement to traditional medicine and is practiced in many hospitals and medical care settings. Many times a client, after experiencing reiki treatments, will wish to learn reiki to work with this energy themselves by taking a reiki I course. This can be beneficial as they may then use this stress reduction and relaxation tool any time they wish when cost would prohibit it otherwise.
What is a reiki healer?
Not just anyone can call themselves a reiki healer. Professional reiki healers must complete a series of courses, beginning with reiki level 1, often continuing through reiki level 2, then onto the reiki master course and practicum. Some reiki healers choose to continue their education to become reiki master teachers, where they can empower others with healing through reiki.
How long is a reiki session?
A session is generally one hour. 45 or 90 minute sessions are also available on request.
Will I be lying down on a massage table or sitting?
At tribe reiki center, we offer a carefully designed reiki room with massage table, established to create a comfortable and relaxing environment. Most reiki sessions are conducted with the client lying on the table, although in some situations (physical limitations or comfort levels), reiki is offered in a seated position.
Am I clothed during my reiki session?
Yes. Unlike a massage therapy session, you will be fully clothed. Comfortable clothing is recommended.
Will the reiki practitioner’s hands touch me in any way?
Reiki may be done with a light gentle pressure static touch or the practitioner’s hands may be a few inches/centimeters above your body at the hand positions with no actual touch. There are standard hand placements beginning at your head or feet, avoiding all sensitive body parts. Let your practitioner know prior to the session if you prefer no touch.
Is one session enough or will I need a series of sessions?
One session is a great start! You will see for yourself how reiki makes you feel—if it is relaxing, or if you feel more clarity or less pain or discomfort after the session. Many people, after trying one session, go on to purchase a series of sessions to progressively work on their current wellness goals.
At tribe reiki center, we offer discounted packages for multiple sessions.
Is there talking during the session?
Usually a session is done without talking and the practitioner may have soft ambient music playing in the background to aid in your relaxation. If you want to communicate something to your practitioner during the session, such as if you are cold or too warm, if you would like them to adjust the music, if you are feeling a sensation you would like to discuss, if something feels uncomfortable for you, if you have a question or issue, then do speak up at any time during the session. Your practitioner wants the best for you and wants to make your session the best experience possible. Also, your practitioner may ask you after the session if there is anything you would like to share and you may do so at your option. This is good feedback for your practitioner’s notes for planning your next session.
What does reiki healing feel like?
At the practitioner’s hand placements, you may feel a very slight tingling, heat, or energy, or nothing at all. The sensations or lack of are not a barometer of the reiki, they are just how your particular body senses energy. You may feel a peace and calm in your mind or physically in general.
It is different for all clients but deep relaxation is almost always felt.
After I leave my session, should I do anything special?
Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the reiki session.
Are there any medical conditions where I should not receive reiki?
Reiki is a wonderful complement in any health or wellness plan. It supports your work with your primary care providers.
Can you have too much reiki?
No, reiki is beneficial and works with your body’s energy. In fact, your own energetic body is in control of how much reiki it wants and needs during the session and utilizes it accordingly. Like breathing, you will comfortably take in as much as you need to support you.
Reiki is a spiritual healing art with its roots in Japanese origin. The word reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is administered by laying on hands, and has been practiced for thousands of years. This is not "new-age, woo-woo" mystical magic, but rather is an ancient method of healing, which is growing in popularity and recognition, including as a complement to the practice of Western medicine.
Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
A reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for personal wellness.
What is reiki used to treat?
Reiki is a great tool for stress reduction and relaxation. Many people use reiki for wellness. reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki is a great tool to use as a complement to traditional medicine and is practiced in many hospitals and medical care settings. Many times a client, after experiencing reiki treatments, will wish to learn reiki to work with this energy themselves by taking a reiki I course. This can be beneficial as they may then use this stress reduction and relaxation tool any time they wish when cost would prohibit it otherwise.
What is a reiki healer?
Not just anyone can call themselves a reiki healer. Professional reiki healers must complete a series of courses, beginning with reiki level 1, often continuing through reiki level 2, then onto the reiki master course and practicum. Some reiki healers choose to continue their education to become reiki master teachers, where they can empower others with healing through reiki.
How long is a reiki session?
A session is generally one hour. 45 or 90 minute sessions are also available on request.
Will I be lying down on a massage table or sitting?
At tribe reiki center, we offer a carefully designed reiki room with massage table, established to create a comfortable and relaxing environment. Most reiki sessions are conducted with the client lying on the table, although in some situations (physical limitations or comfort levels), reiki is offered in a seated position.
Am I clothed during my reiki session?
Yes. Unlike a massage therapy session, you will be fully clothed. Comfortable clothing is recommended.
Will the reiki practitioner’s hands touch me in any way?
Reiki may be done with a light gentle pressure static touch or the practitioner’s hands may be a few inches/centimeters above your body at the hand positions with no actual touch. There are standard hand placements beginning at your head or feet, avoiding all sensitive body parts. Let your practitioner know prior to the session if you prefer no touch.
Is one session enough or will I need a series of sessions?
One session is a great start! You will see for yourself how reiki makes you feel—if it is relaxing, or if you feel more clarity or less pain or discomfort after the session. Many people, after trying one session, go on to purchase a series of sessions to progressively work on their current wellness goals.
At tribe reiki center, we offer discounted packages for multiple sessions.
Is there talking during the session?
Usually a session is done without talking and the practitioner may have soft ambient music playing in the background to aid in your relaxation. If you want to communicate something to your practitioner during the session, such as if you are cold or too warm, if you would like them to adjust the music, if you are feeling a sensation you would like to discuss, if something feels uncomfortable for you, if you have a question or issue, then do speak up at any time during the session. Your practitioner wants the best for you and wants to make your session the best experience possible. Also, your practitioner may ask you after the session if there is anything you would like to share and you may do so at your option. This is good feedback for your practitioner’s notes for planning your next session.
What does reiki healing feel like?
At the practitioner’s hand placements, you may feel a very slight tingling, heat, or energy, or nothing at all. The sensations or lack of are not a barometer of the reiki, they are just how your particular body senses energy. You may feel a peace and calm in your mind or physically in general.
It is different for all clients but deep relaxation is almost always felt.
After I leave my session, should I do anything special?
Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the reiki session.
Are there any medical conditions where I should not receive reiki?
Reiki is a wonderful complement in any health or wellness plan. It supports your work with your primary care providers.
Can you have too much reiki?
No, reiki is beneficial and works with your body’s energy. In fact, your own energetic body is in control of how much reiki it wants and needs during the session and utilizes it accordingly. Like breathing, you will comfortably take in as much as you need to support you.